Back to the Basics Challenge

Start the year strong with our 6-week Back to the Basics Challenge, focused on consistency, habits, and sustainable training.

Dates: January 19 – February 27, 2026

Cost: $60

Format: Individual Challenge

What’s included:

• Body composition analysis

• Antioxidant level testing

• Weekly coach check-ins

• Private group WhatsApp support

• Personalized habit guidance after a one-on-one meeting with Rodrigo or PJ

Requirements:

• Attend CrossFit at least 3x per week

• Attend 1 HYBRID class per week

• Bring a friend to train with you at least 2 times during the 6 weeks

This challenge is designed to help you reset, refocus, and build habits that last — inside and outside the gym.