RUN THE NEW YEAR 2025
๐ Run the New Year 2025! ๐
Kick off 2025 with focus, strength, and endurance in our 6-Week Challenge starting January 15th! ๐ช
Here’s what’s included:
๐โ๏ธ Running Challenge – Start with 5 miles Week 1, add 1 mile each week! (includes a STRIDES class on January 12th)
๐๏ธโ๏ธ Jump Rope Practice – 10 minutes, 2x per week
๐คธโ๏ธ Pull-Up Progression Plan – Build strength & skills with a plan from BridgeLakes CrossFit
๐ฅ Custom Nutrition Plans – Grocery lists, recipes, & guidance
โ Accountability – Weekly check-ins, Zoom calls & progress tracking
๐ฅ Early Bird Price: $197 (Save $43!) – Ends January 8th!
Whether you’re a CrossFit member or prefer your own fitness routine, this challenge will help you build habits that last and set the tone for a strong, successful 2025!
Let’s Run the New Year, commit to your goals, and CRUSH IT together! ๐ฅ
#RunTheNewYear #2025Challenge #HealthyHabits #BridgeLakesCrossFit #StrongerTogether #NewYearGoals
